Head-to-Head Analysis

Gourmet Mac Salad vs Giants original roasted & salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet Mac Salad

Gourmet Mac Salad

Not Vegan
VS
Top Pick
Package of Giants original roasted & salted

Giants original roasted & salted

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
633.3 kcal
3g
Sugars
0g
23g
Fat
50g
5g
Protein
26.7g
12.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Gourmet Mac Salad and Giants original roasted & salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gourmet Mac Salad is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gourmet Mac Salad contains significantly more sugar (3g) compared to the milder Giants original roasted & salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Giants original roasted & salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gourmet Mac Salad or Giants original roasted & salted?

It depends on your goals. Gourmet Mac Salad has 300 calories, while Giants original roasted & salted has 633.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Mac Salad vegan?

No, Gourmet Mac Salad is not certified vegan.

What is the calorie difference between Gourmet Mac Salad and Giants original roasted & salted?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.