Head-to-Head Analysis

Gourmet natural asian sesame dressing and marinade by low carb vs Onion Flavored Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet natural asian sesame dressing and marinade by low carb

Gourmet natural asian sesame dressing and marinade by low carb

Not Vegan
VS
Top Pick
Package of Onion Flavored Rings

Onion Flavored Rings

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
472 kcal
16.7g
Sugars
0g
40g
Fat
21.2g
3.3g
Protein
4.7g
2.3g
Salt
2.5g

The Verdict: Which is Better?

When placing Gourmet natural asian sesame dressing and marinade by low carb and Onion Flavored Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gourmet natural asian sesame dressing and marinade by low carb is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gourmet natural asian sesame dressing and marinade by low carb contains significantly more sugar (16.666666666667g) compared to the milder Onion Flavored Rings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Onion Flavored Rings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gourmet natural asian sesame dressing and marinade by low carb or Onion Flavored Rings?

It depends on your goals. Gourmet natural asian sesame dressing and marinade by low carb has 433.33333333333 calories, while Onion Flavored Rings has 472 calories. Check the detailed table above for sugar and fat content.

Is Gourmet natural asian sesame dressing and marinade by low carb vegan?

No, Gourmet natural asian sesame dressing and marinade by low carb is not certified vegan.

What is the calorie difference between Gourmet natural asian sesame dressing and marinade by low carb and Onion Flavored Rings?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.