Head-to-Head Analysis

Gourmet Noodle Soup vs Enriched Yeasty Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gourmet Noodle Soup

Gourmet Noodle Soup

Not Vegan
VS
Package of Enriched Yeasty Rolls

Enriched Yeasty Rolls

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
263.2 kcal
3.3g
Sugars
7.9g
13.3g
Fat
2.6g
8.3g
Protein
7.9g
3.9g
Salt
1g

The Verdict: Which is Better?

When placing Gourmet Noodle Soup and Enriched Yeasty Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet Noodle Soup is the more energy-dense option here, packing 154 more calories per 100g than Enriched Yeasty Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gourmet Noodle Soup takes the lead with only 3.33g of sugar per 100g, whereas Enriched Yeasty Rolls contains 7.89g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gourmet Noodle Soup or Enriched Yeasty Rolls?

It depends on your goals. Gourmet Noodle Soup has 416.67 calories, while Enriched Yeasty Rolls has 263.16 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Noodle Soup vegan?

No, Gourmet Noodle Soup is not certified vegan.

What is the calorie difference between Gourmet Noodle Soup and Enriched Yeasty Rolls?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.