Head-to-Head Analysis

Gourmet Salsa vs SPINACH ARTICHOKE & PARMESAN DIP & SPREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet Salsa

Gourmet Salsa

Not Vegan
VS
Top Pick
Package of SPINACH ARTICHOKE & PARMESAN DIP & SPREAD

SPINACH ARTICHOKE & PARMESAN DIP & SPREAD

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
267 kcal
3.3g
Sugars
0g
0g
Fat
23.3g
0g
Protein
6.7g
1.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Gourmet Salsa and SPINACH ARTICHOKE & PARMESAN DIP & SPREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gourmet Salsa is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gourmet Salsa contains significantly more sugar (3.33g) compared to the milder SPINACH ARTICHOKE & PARMESAN DIP & SPREAD (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SPINACH ARTICHOKE & PARMESAN DIP & SPREAD is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gourmet Salsa or SPINACH ARTICHOKE & PARMESAN DIP & SPREAD?

It depends on your goals. Gourmet Salsa has 33.3 calories, while SPINACH ARTICHOKE & PARMESAN DIP & SPREAD has 267 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Salsa vegan?

No, Gourmet Salsa is not certified vegan.

What is the calorie difference between Gourmet Salsa and SPINACH ARTICHOKE & PARMESAN DIP & SPREAD?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.