Gourmet Snack Brownie vs Good & Gather Raw Mixed Nut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gourmet Snack Brownie
Good & Gather Raw Mixed Nut
The Verdict: Which is Better?
When placing Gourmet Snack Brownie and Good & Gather Raw Mixed Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gourmet Snack Brownie is the more energy-dense option here, packing 304 more calories per 100g than Good & Gather Raw Mixed Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gourmet Snack Brownie contains significantly more sugar (26.8g) compared to the milder Good & Gather Raw Mixed Nut (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & Gather Raw Mixed Nut is undeniably the healthier pick.
Looking to build muscle? Gourmet Snack Brownie offers a protein boost with 17.9g per 100g, outperforming Good & Gather Raw Mixed Nut in this category.
Frequently Asked Questions
Which is healthier: Gourmet Snack Brownie or Good & Gather Raw Mixed Nut?
It depends on your goals. Gourmet Snack Brownie has 464 calories, while Good & Gather Raw Mixed Nut has 160 calories. Check the detailed table above for sugar and fat content.
Is Gourmet Snack Brownie vegan?
No, Gourmet Snack Brownie is not certified vegan.
What is the calorie difference between Gourmet Snack Brownie and Good & Gather Raw Mixed Nut?
There is a difference of 304 calories per 100g between the two products.
