Head-to-Head Analysis

Gourmet Spice Mix vs Tiny Twists Original Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gourmet Spice Mix

Gourmet Spice Mix

Not Vegan
VS
Package of Tiny Twists Original Pretzels

Tiny Twists Original Pretzels

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
411 kcal
0g
Sugars
1.8g
26.7g
Fat
3.6g
6.7g
Protein
10.7g
2.7g
Salt
3.3g

The Verdict: Which is Better?

When placing Gourmet Spice Mix and Tiny Twists Original Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gourmet Spice Mix is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gourmet Spice Mix takes the lead with only 0g of sugar per 100g, whereas Tiny Twists Original Pretzels contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gourmet Spice Mix or Tiny Twists Original Pretzels?

Gourmet Spice Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gourmet Spice Mix vegan?

No, Gourmet Spice Mix is not certified vegan.

What is the calorie difference between Gourmet Spice Mix and Tiny Twists Original Pretzels?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.