Head-to-Head Analysis

Gourmet Stollen vs Organic Baked Oat Cups Apple Crumble

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet Stollen

Gourmet Stollen

Not Vegan
VS
Top Pick
Package of Organic Baked Oat Cups Apple Crumble

Organic Baked Oat Cups Apple Crumble

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
400 kcal
35.2g
Sugars
22.9g
17.6g
Fat
17.1g
8g
Protein
5.7g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Gourmet Stollen and Organic Baked Oat Cups Apple Crumble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet Stollen is the more energy-dense option here, packing 0 more calories per 100g than Organic Baked Oat Cups Apple Crumble. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gourmet Stollen contains significantly more sugar (35.2g) compared to the milder Organic Baked Oat Cups Apple Crumble (22.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Baked Oat Cups Apple Crumble is undeniably the healthier pick.

Looking to build muscle? Gourmet Stollen offers a protein boost with 8g per 100g, outperforming Organic Baked Oat Cups Apple Crumble in this category.

Frequently Asked Questions

Which is healthier: Gourmet Stollen or Organic Baked Oat Cups Apple Crumble?

It depends on your goals. Gourmet Stollen has 400 calories, while Organic Baked Oat Cups Apple Crumble has 400 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Stollen vegan?

No, Gourmet Stollen is not certified vegan.

What is the calorie difference between Gourmet Stollen and Organic Baked Oat Cups Apple Crumble?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.