Head-to-Head Analysis

Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce vs Cento, flat fillet anchovies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Not Vegan
VS
Top Pick
Package of Cento, flat fillet anchovies

Cento, flat fillet anchovies

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
179 kcal
0.9g
Sugars
0g
9.4g
Fat
8g
16g
Protein
27g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce and Cento, flat fillet anchovies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce or Cento, flat fillet anchovies?

It depends on your goals. Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce has 160 calories, while Cento, flat fillet anchovies has 179 calories. Check the detailed table above for sugar and fat content.

Is Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce vegan?

No, Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce is not certified vegan.

What is the calorie difference between Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce and Cento, flat fillet anchovies?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.