Head-to-Head Analysis

Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce vs Wild Mackerel In Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Not Vegan
VS
Top Pick
Package of Wild Mackerel In Olive Oil

Wild Mackerel In Olive Oil

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
200 kcal
0.9g
Sugars
0g
9.4g
Fat
11.8g
16g
Protein
23.5g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce and Wild Mackerel In Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce or Wild Mackerel In Olive Oil?

It depends on your goals. Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce has 160 calories, while Wild Mackerel In Olive Oil has 200 calories. Check the detailed table above for sugar and fat content.

Is Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce vegan?

No, Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce is not certified vegan.

What is the calorie difference between Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce and Wild Mackerel In Olive Oil?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.