Gourmet style sardine fillets in olive oil, gourmet style vs Murry's fish sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gourmet style sardine fillets in olive oil, gourmet style
Murry's fish sticks
The Verdict: Which is Better?
When placing Gourmet style sardine fillets in olive oil, gourmet style and Murry's fish sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gourmet style sardine fillets in olive oil, gourmet style is the more energy-dense option here, packing 12 more calories per 100g than Murry's fish sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gourmet style sardine fillets in olive oil, gourmet style takes the lead with only 0g of sugar per 100g, whereas Murry's fish sticks contains 1.1904761904762g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gourmet style sardine fillets in olive oil, gourmet style offers a protein boost with 19.05g per 100g, outperforming Murry's fish sticks in this category.
Frequently Asked Questions
Which is healthier: Gourmet style sardine fillets in olive oil, gourmet style or Murry's fish sticks?
It depends on your goals. Gourmet style sardine fillets in olive oil, gourmet style has 238 calories, while Murry's fish sticks has 226.19047619048 calories. Check the detailed table above for sugar and fat content.
Is Gourmet style sardine fillets in olive oil, gourmet style vegan?
No, Gourmet style sardine fillets in olive oil, gourmet style is not certified vegan.
What is the calorie difference between Gourmet style sardine fillets in olive oil, gourmet style and Murry's fish sticks?
There is a difference of 12 calories per 100g between the two products.
