Head-to-Head Analysis

Gourmet style sardine fillets in olive oil, gourmet style vs Raw Shrimp Peeled & Deveined Tail-On

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet style sardine fillets in olive oil, gourmet style

Gourmet style sardine fillets in olive oil, gourmet style

Not Vegan
VS
Top Pick
Package of Raw Shrimp Peeled & Deveined Tail-On

Raw Shrimp Peeled & Deveined Tail-On

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
71.4 kcal
0g
Sugars
0g
17.9g
Fat
1.8g
19.1g
Protein
13.4g
0.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Gourmet style sardine fillets in olive oil, gourmet style and Raw Shrimp Peeled & Deveined Tail-On side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet style sardine fillets in olive oil, gourmet style is the more energy-dense option here, packing 167 more calories per 100g than Raw Shrimp Peeled & Deveined Tail-On. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Gourmet style sardine fillets in olive oil, gourmet style offers a protein boost with 19.05g per 100g, outperforming Raw Shrimp Peeled & Deveined Tail-On in this category.

Frequently Asked Questions

Which is healthier: Gourmet style sardine fillets in olive oil, gourmet style or Raw Shrimp Peeled & Deveined Tail-On?

It depends on your goals. Gourmet style sardine fillets in olive oil, gourmet style has 238 calories, while Raw Shrimp Peeled & Deveined Tail-On has 71.428571428571 calories. Check the detailed table above for sugar and fat content.

Is Gourmet style sardine fillets in olive oil, gourmet style vegan?

No, Gourmet style sardine fillets in olive oil, gourmet style is not certified vegan.

What is the calorie difference between Gourmet style sardine fillets in olive oil, gourmet style and Raw Shrimp Peeled & Deveined Tail-On?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.