Goya jasmine rice vs Gluten free oven-ready lasagne pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goya jasmine rice
Gluten free oven-ready lasagne pasta
The Verdict: Which is Better?
When placing Goya jasmine rice and Gluten free oven-ready lasagne pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goya jasmine rice is the more energy-dense option here, packing 2 more calories per 100g than Gluten free oven-ready lasagne pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Goya jasmine rice or Gluten free oven-ready lasagne pasta?
It depends on your goals. Goya jasmine rice has 360 calories, while Gluten free oven-ready lasagne pasta has 358 calories. Check the detailed table above for sugar and fat content.
Is Goya jasmine rice vegan?
No, Goya jasmine rice is not certified vegan.
What is the calorie difference between Goya jasmine rice and Gluten free oven-ready lasagne pasta?
There is a difference of 2 calories per 100g between the two products.
