Goya jasmine rice vs Naturally Fermented Kimchi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goya jasmine rice
Naturally Fermented Kimchi
The Verdict: Which is Better?
When placing Goya jasmine rice and Naturally Fermented Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goya jasmine rice is the more energy-dense option here, packing 306 more calories per 100g than Naturally Fermented Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Goya jasmine rice offers a protein boost with 8g per 100g, outperforming Naturally Fermented Kimchi in this category.
Frequently Asked Questions
Which is healthier: Goya jasmine rice or Naturally Fermented Kimchi?
It depends on your goals. Goya jasmine rice has 360 calories, while Naturally Fermented Kimchi has 53.6 calories. Check the detailed table above for sugar and fat content.
Is Goya jasmine rice vegan?
No, Goya jasmine rice is not certified vegan.
What is the calorie difference between Goya jasmine rice and Naturally Fermented Kimchi?
There is a difference of 306 calories per 100g between the two products.
