Head-to-Head Analysis

Goya, premium blackeye peas, frijol carita vs Bake shop honey wheat special recipe bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goya, premium blackeye peas, frijol carita

Goya, premium blackeye peas, frijol carita

Not Vegan
VS
Package of Bake shop honey wheat special recipe bread

Bake shop honey wheat special recipe bread

Not Vegan
Nutritional Facts (per 100g)
73 kcal
Energy
250 kcal
0g
Sugars
7.1g
0g
Fat
3.6g
5.7g
Protein
10.7g
0.8g
Salt
10.2g

The Verdict: Which is Better?

When placing Goya, premium blackeye peas, frijol carita and Bake shop honey wheat special recipe bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goya, premium blackeye peas, frijol carita is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goya, premium blackeye peas, frijol carita takes the lead with only 0g of sugar per 100g, whereas Bake shop honey wheat special recipe bread contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Goya, premium blackeye peas, frijol carita or Bake shop honey wheat special recipe bread?

Goya, premium blackeye peas, frijol carita appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goya, premium blackeye peas, frijol carita vegan?

No, Goya, premium blackeye peas, frijol carita is not certified vegan.

What is the calorie difference between Goya, premium blackeye peas, frijol carita and Bake shop honey wheat special recipe bread?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.