Head-to-Head Analysis

Goya, premium blackeye peas, frijol carita vs Yellow rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goya, premium blackeye peas, frijol carita

Goya, premium blackeye peas, frijol carita

Not Vegan
VS
Package of Yellow rice

Yellow rice

Not Vegan
Nutritional Facts (per 100g)
73 kcal
Energy
200 kcal
0g
Sugars
1g
0g
Fat
0g
5.7g
Protein
4g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Goya, premium blackeye peas, frijol carita and Yellow rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goya, premium blackeye peas, frijol carita is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Goya, premium blackeye peas, frijol carita or Yellow rice?

Goya, premium blackeye peas, frijol carita appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goya, premium blackeye peas, frijol carita vegan?

No, Goya, premium blackeye peas, frijol carita is not certified vegan.

What is the calorie difference between Goya, premium blackeye peas, frijol carita and Yellow rice?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.