Head-to-Head Analysis

Grade A Extra Large Eggs vs Organic Omega 3 Large Brown Eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grade A Extra Large Eggs

Grade A Extra Large Eggs

Not Vegan
VS
Top Pick
Package of Organic Omega 3 Large Brown Eggs

Organic Omega 3 Large Brown Eggs

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
140 kcal
0g
Sugars
0g
8.9g
Fat
10g
12.5g
Protein
12g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Grade A Extra Large Eggs and Organic Omega 3 Large Brown Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grade A Extra Large Eggs is the more energy-dense option here, packing 3 more calories per 100g than Organic Omega 3 Large Brown Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Grade A Extra Large Eggs or Organic Omega 3 Large Brown Eggs?

It depends on your goals. Grade A Extra Large Eggs has 143 calories, while Organic Omega 3 Large Brown Eggs has 140 calories. Check the detailed table above for sugar and fat content.

Is Grade A Extra Large Eggs vegan?

No, Grade A Extra Large Eggs is not certified vegan.

What is the calorie difference between Grade A Extra Large Eggs and Organic Omega 3 Large Brown Eggs?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.