Head-to-Head Analysis

Grade A Half Half And Ultra-Pasteurized vs Kefir Plain Unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grade A Half Half And Ultra-Pasteurized

Grade A Half Half And Ultra-Pasteurized

Not Vegan
VS
Package of Kefir Plain Unsweetened

Kefir Plain Unsweetened

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
41.7 kcal
3.3g
Sugars
3.8g
10g
Fat
1g
3.3g
Protein
4.2g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Grade A Half Half And Ultra-Pasteurized and Kefir Plain Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grade A Half Half And Ultra-Pasteurized is the more energy-dense option here, packing 91 more calories per 100g than Kefir Plain Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Grade A Half Half And Ultra-Pasteurized or Kefir Plain Unsweetened?

It depends on your goals. Grade A Half Half And Ultra-Pasteurized has 133 calories, while Kefir Plain Unsweetened has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Grade A Half Half And Ultra-Pasteurized vegan?

No, Grade A Half Half And Ultra-Pasteurized is not certified vegan.

What is the calorie difference between Grade A Half Half And Ultra-Pasteurized and Kefir Plain Unsweetened?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.