Grade A large Brown Eggs vs Blueberry Streusel Muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grade A large Brown Eggs
Blueberry Streusel Muffin
The Verdict: Which is Better?
When placing Grade A large Brown Eggs and Blueberry Streusel Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grade A large Brown Eggs is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grade A large Brown Eggs takes the lead with only 0g of sugar per 100g, whereas Blueberry Streusel Muffin contains 25.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grade A large Brown Eggs offers a protein boost with 12g per 100g, outperforming Blueberry Streusel Muffin in this category.
Frequently Asked Questions
Which is healthier: Grade A large Brown Eggs or Blueberry Streusel Muffin?
Grade A large Brown Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grade A large Brown Eggs vegan?
No, Grade A large Brown Eggs is not certified vegan.
What is the calorie difference between Grade A large Brown Eggs and Blueberry Streusel Muffin?
There is a difference of 196 calories per 100g between the two products.
