Head-to-Head Analysis

Grade A Large Eggs vs Organic Outdoor Access Egg Whites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grade A Large Eggs

Grade A Large Eggs

Not Vegan
VS
Top Pick
Package of Organic Outdoor Access Egg Whites

Organic Outdoor Access Egg Whites

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
54.3 kcal
0g
Sugars
0g
10g
Fat
0g
12g
Protein
10.9g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Grade A Large Eggs and Organic Outdoor Access Egg Whites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grade A Large Eggs is the more energy-dense option here, packing 86 more calories per 100g than Organic Outdoor Access Egg Whites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Grade A Large Eggs or Organic Outdoor Access Egg Whites?

It depends on your goals. Grade A Large Eggs has 140 calories, while Organic Outdoor Access Egg Whites has 54.3 calories. Check the detailed table above for sugar and fat content.

Is Grade A Large Eggs vegan?

No, Grade A Large Eggs is not certified vegan.

What is the calorie difference between Grade A Large Eggs and Organic Outdoor Access Egg Whites?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.