Head-to-Head Analysis

Grade A Medium Eggs vs medium grade A eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grade A Medium Eggs

Grade A Medium Eggs

Not Vegan
VS
Top Pick
Package of medium grade A eggs

medium grade A eggs

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
113.6 kcal
0g
Sugars
0g
9.1g
Fat
9.1g
13.6g
Protein
13.6g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Grade A Medium Eggs and medium grade A eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grade A Medium Eggs is the more energy-dense option here, packing 22 more calories per 100g than medium grade A eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Grade A Medium Eggs or medium grade A eggs?

It depends on your goals. Grade A Medium Eggs has 136 calories, while medium grade A eggs has 113.63636363636 calories. Check the detailed table above for sugar and fat content.

Is Grade A Medium Eggs vegan?

No, Grade A Medium Eggs is not certified vegan.

What is the calorie difference between Grade A Medium Eggs and medium grade A eggs?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.