Grade A Vitamin D Milk vs Green valley organics, grade a low fat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grade A Vitamin D Milk
Green valley organics, grade a low fat yogurt
The Verdict: Which is Better?
When placing Grade A Vitamin D Milk and Green valley organics, grade a low fat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grade A Vitamin D Milk is the more energy-dense option here, packing 4 more calories per 100g than Green valley organics, grade a low fat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Grade A Vitamin D Milk or Green valley organics, grade a low fat yogurt?
It depends on your goals. Grade A Vitamin D Milk has 62.5 calories, while Green valley organics, grade a low fat yogurt has 59 calories. Check the detailed table above for sugar and fat content.
Is Grade A Vitamin D Milk vegan?
No, Grade A Vitamin D Milk is not certified vegan.
What is the calorie difference between Grade A Vitamin D Milk and Green valley organics, grade a low fat yogurt?
There is a difference of 4 calories per 100g between the two products.
