Grade AA Large Cage Free White Eggs vs 12 Large Fresh Eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grade AA Large Cage Free White Eggs
12 Large Fresh Eggs
The Verdict: Which is Better?
When placing Grade AA Large Cage Free White Eggs and 12 Large Fresh Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grade AA Large Cage Free White Eggs is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Grade AA Large Cage Free White Eggs or 12 Large Fresh Eggs?
It depends on your goals. Grade AA Large Cage Free White Eggs has 120 calories, while 12 Large Fresh Eggs has 140 calories. Check the detailed table above for sugar and fat content.
Is Grade AA Large Cage Free White Eggs vegan?
No, Grade AA Large Cage Free White Eggs is not certified vegan.
What is the calorie difference between Grade AA Large Cage Free White Eggs and 12 Large Fresh Eggs?
There is a difference of 20 calories per 100g between the two products.
