Head-to-Head Analysis

Graham Bear Bites Cinnamon vs Mini Éclairs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Graham Bear Bites Cinnamon

Graham Bear Bites Cinnamon

Not Vegan
VS
Top Pick
Package of Mini Éclairs

Mini Éclairs

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
274 kcal
26.7g
Sugars
15.5g
11.7g
Fat
17.9g
16.7g
Protein
3.6g
2g
Salt
0.2g

The Verdict: Which is Better?

When placing Graham Bear Bites Cinnamon and Mini Éclairs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Graham Bear Bites Cinnamon is the more energy-dense option here, packing 59 more calories per 100g than Mini Éclairs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Graham Bear Bites Cinnamon contains significantly more sugar (26.7g) compared to the milder Mini Éclairs (15.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Éclairs is undeniably the healthier pick.

Looking to build muscle? Graham Bear Bites Cinnamon offers a protein boost with 16.7g per 100g, outperforming Mini Éclairs in this category.

Frequently Asked Questions

Which is healthier: Graham Bear Bites Cinnamon or Mini Éclairs?

It depends on your goals. Graham Bear Bites Cinnamon has 333 calories, while Mini Éclairs has 274 calories. Check the detailed table above for sugar and fat content.

Is Graham Bear Bites Cinnamon vegan?

No, Graham Bear Bites Cinnamon is not certified vegan.

What is the calorie difference between Graham Bear Bites Cinnamon and Mini Éclairs?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.