Head-to-Head Analysis

Graham Cracker Crumbs vs Marshmallow birday cake chicks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Graham Cracker Crumbs

Graham Cracker Crumbs

Not Vegan
VS
Package of Marshmallow birday cake chicks

Marshmallow birday cake chicks

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
333 kcal
23.1g
Sugars
81g
7.7g
Fat
0g
7.7g
Protein
2.4g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Graham Cracker Crumbs and Marshmallow birday cake chicks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Graham Cracker Crumbs is the more energy-dense option here, packing 52 more calories per 100g than Marshmallow birday cake chicks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Graham Cracker Crumbs takes the lead with only 23.1g of sugar per 100g, whereas Marshmallow birday cake chicks contains 80.95g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Graham Cracker Crumbs offers a protein boost with 7.69g per 100g, outperforming Marshmallow birday cake chicks in this category.

Frequently Asked Questions

Which is healthier: Graham Cracker Crumbs or Marshmallow birday cake chicks?

It depends on your goals. Graham Cracker Crumbs has 385 calories, while Marshmallow birday cake chicks has 333 calories. Check the detailed table above for sugar and fat content.

Is Graham Cracker Crumbs vegan?

No, Graham Cracker Crumbs is not certified vegan.

What is the calorie difference between Graham Cracker Crumbs and Marshmallow birday cake chicks?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.