Head-to-Head Analysis

Graham Cracker Crumbs vs Nabisco wheat thins crackers 1x16 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Graham Cracker Crumbs

Graham Cracker Crumbs

Not Vegan
VS
Top Pick
Package of Nabisco wheat thins crackers 1x16 oz

Nabisco wheat thins crackers 1x16 oz

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
452 kcal
23.1g
Sugars
16.1g
7.7g
Fat
16.1g
7.7g
Protein
6.5g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Graham Cracker Crumbs and Nabisco wheat thins crackers 1x16 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Graham Cracker Crumbs is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Graham Cracker Crumbs contains significantly more sugar (23.1g) compared to the milder Nabisco wheat thins crackers 1x16 oz (16.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco wheat thins crackers 1x16 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Graham Cracker Crumbs or Nabisco wheat thins crackers 1x16 oz?

It depends on your goals. Graham Cracker Crumbs has 385 calories, while Nabisco wheat thins crackers 1x16 oz has 452 calories. Check the detailed table above for sugar and fat content.

Is Graham Cracker Crumbs vegan?

No, Graham Cracker Crumbs is not certified vegan.

What is the calorie difference between Graham Cracker Crumbs and Nabisco wheat thins crackers 1x16 oz?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.