Head-to-Head Analysis

Graham Cracker Pie Crust vs Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Graham Cracker Pie Crust

Graham Cracker Pie Crust

Not Vegan
VS
Top Pick
Package of Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds

Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
571.4 kcal
28.6g
Sugars
10.7g
23.8g
Fat
50g
0g
Protein
10.7g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Graham Cracker Pie Crust and Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Graham Cracker Pie Crust is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Graham Cracker Pie Crust contains significantly more sugar (28.6g) compared to the milder Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds (10.714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Graham Cracker Pie Crust or Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds?

It depends on your goals. Graham Cracker Pie Crust has 476 calories, while Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Graham Cracker Pie Crust vegan?

No, Graham Cracker Pie Crust is not certified vegan.

What is the calorie difference between Graham Cracker Pie Crust and Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.