Graham Crackers vs Crunchy Chocolate Chip Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Graham Crackers
Crunchy Chocolate Chip Cookies
The Verdict: Which is Better?
When placing Graham Crackers and Crunchy Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Graham Crackers is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Graham Crackers offers a protein boost with 6.45g per 100g, outperforming Crunchy Chocolate Chip Cookies in this category.
Frequently Asked Questions
Which is healthier: Graham Crackers or Crunchy Chocolate Chip Cookies?
It depends on your goals. Graham Crackers has 419 calories, while Crunchy Chocolate Chip Cookies has 484 calories. Check the detailed table above for sugar and fat content.
Is Graham Crackers vegan?
No, Graham Crackers is not certified vegan.
What is the calorie difference between Graham Crackers and Crunchy Chocolate Chip Cookies?
There is a difference of 65 calories per 100g between the two products.
