Head-to-Head Analysis

Graham Crackers cinnamon vs Hot Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Graham Crackers cinnamon

Graham Crackers cinnamon

Not Vegan
VS
Top Pick
Package of Hot Fries

Hot Fries

Not Vegan
Nutritional Facts (per 100g)
419.4 kcal
Energy
500 kcal
25.8g
Sugars
0g
9.7g
Fat
25g
6.5g
Protein
3.6g
0.9g
Salt
7g

The Verdict: Which is Better?

When placing Graham Crackers cinnamon and Hot Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Graham Crackers cinnamon is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Graham Crackers cinnamon contains significantly more sugar (25.81g) compared to the milder Hot Fries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Fries is undeniably the healthier pick.

Looking to build muscle? Graham Crackers cinnamon offers a protein boost with 6.45g per 100g, outperforming Hot Fries in this category.

Frequently Asked Questions

Which is healthier: Graham Crackers cinnamon or Hot Fries?

It depends on your goals. Graham Crackers cinnamon has 419.35 calories, while Hot Fries has 500 calories. Check the detailed table above for sugar and fat content.

Is Graham Crackers cinnamon vegan?

No, Graham Crackers cinnamon is not certified vegan.

What is the calorie difference between Graham Crackers cinnamon and Hot Fries?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.