Head-to-Head Analysis

Graham Crackers, Honey vs CHEDDAR SQUARES Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Graham Crackers, Honey

Graham Crackers, Honey

Not Vegan
VS
Top Pick
Package of CHEDDAR SQUARES Original

CHEDDAR SQUARES Original

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
466.7 kcal
22.6g
Sugars
0g
12.9g
Fat
20g
6.5g
Protein
10g
1g
Salt
2.2g

The Verdict: Which is Better?

When placing Graham Crackers, Honey and CHEDDAR SQUARES Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Graham Crackers, Honey is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Graham Crackers, Honey contains significantly more sugar (22.58g) compared to the milder CHEDDAR SQUARES Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR SQUARES Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Graham Crackers, Honey or CHEDDAR SQUARES Original?

It depends on your goals. Graham Crackers, Honey has 419 calories, while CHEDDAR SQUARES Original has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Graham Crackers, Honey vegan?

No, Graham Crackers, Honey is not certified vegan.

What is the calorie difference between Graham Crackers, Honey and CHEDDAR SQUARES Original?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.