Graham Pie Crust vs Organic & Gluten Free Buckwheat Sourdough Bread Loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Graham Pie Crust

Organic & Gluten Free Buckwheat Sourdough Bread Loaf
The Verdict: Which is Better?
When placing Graham Pie Crust and Organic & Gluten Free Buckwheat Sourdough Bread Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Graham Pie Crust is the more energy-dense option here, packing 325 more calories per 100g than Organic & Gluten Free Buckwheat Sourdough Bread Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Graham Pie Crust contains significantly more sugar (26.9g) compared to the milder Organic & Gluten Free Buckwheat Sourdough Bread Loaf (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic & Gluten Free Buckwheat Sourdough Bread Loaf is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Graham Pie Crust or Organic & Gluten Free Buckwheat Sourdough Bread Loaf?
It depends on your goals. Graham Pie Crust has 500 calories, while Organic & Gluten Free Buckwheat Sourdough Bread Loaf has 175 calories. Check the detailed table above for sugar and fat content.
Is Graham Pie Crust vegan?
No, Graham Pie Crust is not certified vegan.
What is the calorie difference between Graham Pie Crust and Organic & Gluten Free Buckwheat Sourdough Bread Loaf?
There is a difference of 325 calories per 100g between the two products.




