Graham "Slam" Cracker vs Lemon & Strawberry Real Italian Ice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Graham "Slam" Cracker

Lemon & Strawberry Real Italian Ice
The Verdict: Which is Better?
When placing Graham "Slam" Cracker and Lemon & Strawberry Real Italian Ice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Graham "Slam" Cracker is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Graham "Slam" Cracker takes the lead with only 0g of sugar per 100g, whereas Lemon & Strawberry Real Italian Ice contains 14.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Graham "Slam" Cracker or Lemon & Strawberry Real Italian Ice?
Graham "Slam" Cracker appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Graham "Slam" Cracker vegan?
No, Graham "Slam" Cracker is not certified vegan.
What is the calorie difference between Graham "Slam" Cracker and Lemon & Strawberry Real Italian Ice?
There is a difference of 72 calories per 100g between the two products.




