Head-to-Head Analysis

Graham "Slam" Cracker vs Organic Plain NonFat Greek Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Graham "Slam" Cracker

Graham "Slam" Cracker

Not Vegan
VS
Package of Organic Plain NonFat Greek Yogurt

Organic Plain NonFat Greek Yogurt

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
76.5 kcal
0g
Sugars
4.7g
0g
Fat
0g
0g
Protein
8.2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Graham "Slam" Cracker and Organic Plain NonFat Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Graham "Slam" Cracker is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Graham "Slam" Cracker takes the lead with only 0g of sugar per 100g, whereas Organic Plain NonFat Greek Yogurt contains 4.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Graham "Slam" Cracker or Organic Plain NonFat Greek Yogurt?

Graham "Slam" Cracker appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Graham "Slam" Cracker vegan?

No, Graham "Slam" Cracker is not certified vegan.

What is the calorie difference between Graham "Slam" Cracker and Organic Plain NonFat Greek Yogurt?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.