Head-to-Head Analysis

Graham Ready Crust vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Graham Ready Crust

Graham Ready Crust

Not Vegan
VS
Top Pick
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
500 kcal
28.6g
Sugars
0g
23.8g
Fat
26.2g
4.8g
Protein
7.1g
1.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Graham Ready Crust and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Graham Ready Crust is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Graham Ready Crust contains significantly more sugar (28.6g) compared to the milder Potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Graham Ready Crust or Potato chips?

It depends on your goals. Graham Ready Crust has 476 calories, while Potato chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Graham Ready Crust vegan?

No, Graham Ready Crust is not certified vegan.

What is the calorie difference between Graham Ready Crust and Potato chips?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.