Head-to-Head Analysis

Graham snacks vs G2G Protein Bar Almond Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Graham snacks

Graham snacks

Not Vegan
VS
Top Pick
Package of G2G Protein Bar Almond Coconut

G2G Protein Bar Almond Coconut

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
429 kcal
26.7g
Sugars
18.6g
15g
Fat
22.9g
6.7g
Protein
25.7g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Graham snacks and G2G Protein Bar Almond Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Graham snacks is the more energy-dense option here, packing 4 more calories per 100g than G2G Protein Bar Almond Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Graham snacks contains significantly more sugar (26.67g) compared to the milder G2G Protein Bar Almond Coconut (18.6g). If you are monitoring your insulin levels or trying to cut down on sweets, G2G Protein Bar Almond Coconut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Graham snacks or G2G Protein Bar Almond Coconut?

It depends on your goals. Graham snacks has 433 calories, while G2G Protein Bar Almond Coconut has 429 calories. Check the detailed table above for sugar and fat content.

Is Graham snacks vegan?

No, Graham snacks is not certified vegan.

What is the calorie difference between Graham snacks and G2G Protein Bar Almond Coconut?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.