Head-to-Head Analysis

Graham Snacks vs Fish Breading Mix Cornmeal Recipe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Graham Snacks

Graham Snacks

Not Vegan
VS
Top Pick
Package of Fish Breading Mix Cornmeal Recipe

Fish Breading Mix Cornmeal Recipe

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
1120 kcal
23.3g
Sugars
3.3g
13.3g
Fat
5.6g
6.7g
Protein
22.2g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Graham Snacks and Fish Breading Mix Cornmeal Recipe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Graham Snacks is the clear winner. With 687 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Graham Snacks contains significantly more sugar (23.3g) compared to the milder Fish Breading Mix Cornmeal Recipe (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Fish Breading Mix Cornmeal Recipe is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Graham Snacks or Fish Breading Mix Cornmeal Recipe?

It depends on your goals. Graham Snacks has 433 calories, while Fish Breading Mix Cornmeal Recipe has 1120 calories. Check the detailed table above for sugar and fat content.

Is Graham Snacks vegan?

No, Graham Snacks is not certified vegan.

What is the calorie difference between Graham Snacks and Fish Breading Mix Cornmeal Recipe?

There is a difference of 687 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.