Head-to-Head Analysis

Graham Style Pie Crust vs Large Curd Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Graham Style Pie Crust

Graham Style Pie Crust

Not Vegan
VS
Top Pick
Package of Large Curd Cottage Cheese

Large Curd Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
97.3 kcal
32g
Sugars
3.5g
20g
Fat
4.4g
4g
Protein
10.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Graham Style Pie Crust and Large Curd Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Graham Style Pie Crust is the more energy-dense option here, packing 383 more calories per 100g than Large Curd Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Graham Style Pie Crust contains significantly more sugar (32g) compared to the milder Large Curd Cottage Cheese (3.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Large Curd Cottage Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Graham Style Pie Crust or Large Curd Cottage Cheese?

It depends on your goals. Graham Style Pie Crust has 480 calories, while Large Curd Cottage Cheese has 97.3 calories. Check the detailed table above for sugar and fat content.

Is Graham Style Pie Crust vegan?

No, Graham Style Pie Crust is not certified vegan.

What is the calorie difference between Graham Style Pie Crust and Large Curd Cottage Cheese?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.