Grahams cereal vs Pecan Pie Crust
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grahams cereal
Pecan Pie Crust
The Verdict: Which is Better?
When placing Grahams cereal and Pecan Pie Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grahams cereal is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Grahams cereal contains significantly more sugar (32.4324g) compared to the milder Pecan Pie Crust (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecan Pie Crust is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grahams cereal or Pecan Pie Crust?
It depends on your goals. Grahams cereal has 378.3784 calories, while Pecan Pie Crust has 571 calories. Check the detailed table above for sugar and fat content.
Is Grahams cereal vegan?
No, Grahams cereal is not certified vegan.
What is the calorie difference between Grahams cereal and Pecan Pie Crust?
There is a difference of 193 calories per 100g between the two products.
