Grahams crackers vs PROTEIN OATS & HONEY GRANOLA
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Grahams crackers

PROTEIN OATS & HONEY GRANOLA
The Verdict: Which is Better?
When placing Grahams crackers and PROTEIN OATS & HONEY GRANOLA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grahams crackers is the more energy-dense option here, packing 33 more calories per 100g than PROTEIN OATS & HONEY GRANOLA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Grahams crackers or PROTEIN OATS & HONEY GRANOLA?
It depends on your goals. Grahams crackers has 448 calories, while PROTEIN OATS & HONEY GRANOLA has 415 calories. Check the detailed table above for sugar and fat content.
Is Grahams crackers vegan?
No, Grahams crackers is not certified vegan.
What is the calorie difference between Grahams crackers and PROTEIN OATS & HONEY GRANOLA?
There is a difference of 33 calories per 100g between the two products.




