Head-to-Head Analysis

Grahams Crackers vs Plus bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grahams Crackers

Grahams Crackers

Not Vegan
VS
Top Pick
Package of Plus bar

Plus bar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
22.9g
Sugars
22.5g
5.7g
Fat
32.5g
5.7g
Protein
20g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Grahams Crackers and Plus bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grahams Crackers is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Grahams Crackers or Plus bar?

It depends on your goals. Grahams Crackers has 400 calories, while Plus bar has 500 calories. Check the detailed table above for sugar and fat content.

Is Grahams Crackers vegan?

No, Grahams Crackers is not certified vegan.

What is the calorie difference between Grahams Crackers and Plus bar?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.