Grain Berry Raisin Bran vs Honey roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grain Berry Raisin Bran
Honey roasted peanuts
The Verdict: Which is Better?
When placing Grain Berry Raisin Bran and Honey roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grain Berry Raisin Bran is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Grain Berry Raisin Bran contains significantly more sugar (26.7g) compared to the milder Honey roasted peanuts (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey roasted peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grain Berry Raisin Bran or Honey roasted peanuts?
It depends on your goals. Grain Berry Raisin Bran has 367 calories, while Honey roasted peanuts has 536 calories. Check the detailed table above for sugar and fat content.
Is Grain Berry Raisin Bran vegan?
No, Grain Berry Raisin Bran is not certified vegan.
What is the calorie difference between Grain Berry Raisin Bran and Honey roasted peanuts?
There is a difference of 169 calories per 100g between the two products.
