Head-to-Head Analysis

Grain + Celery Salad W Apple Cider Vinaigrette vs Graham Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grain + Celery Salad W Apple Cider Vinaigrette

Grain + Celery Salad W Apple Cider Vinaigrette

Not Vegan
VS
Package of Graham Crackers

Graham Crackers

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
419 kcal
11g
Sugars
25.8g
7g
Fat
11.3g
4g
Protein
6.5g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Grain + Celery Salad W Apple Cider Vinaigrette and Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grain + Celery Salad W Apple Cider Vinaigrette is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grain + Celery Salad W Apple Cider Vinaigrette takes the lead with only 11g of sugar per 100g, whereas Graham Crackers contains 25.81g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grain + Celery Salad W Apple Cider Vinaigrette or Graham Crackers?

Grain + Celery Salad W Apple Cider Vinaigrette appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grain + Celery Salad W Apple Cider Vinaigrette vegan?

No, Grain + Celery Salad W Apple Cider Vinaigrette is not certified vegan.

What is the calorie difference between Grain + Celery Salad W Apple Cider Vinaigrette and Graham Crackers?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.