Head-to-Head Analysis

Grain + Celery Salad W/apple Cider Vinaigrette vs Dry roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grain + Celery Salad W/apple Cider Vinaigrette

Grain + Celery Salad W/apple Cider Vinaigrette

Not Vegan
VS
Top Pick
Package of Dry roasted peanuts

Dry roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
571.4 kcal
11g
Sugars
3.6g
7g
Fat
50g
4g
Protein
25g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Grain + Celery Salad W/apple Cider Vinaigrette and Dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grain + Celery Salad W/apple Cider Vinaigrette is the clear winner. With 391 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Grain + Celery Salad W/apple Cider Vinaigrette contains significantly more sugar (11g) compared to the milder Dry roasted peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Grain + Celery Salad W/apple Cider Vinaigrette or Dry roasted peanuts?

It depends on your goals. Grain + Celery Salad W/apple Cider Vinaigrette has 180 calories, while Dry roasted peanuts has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Grain + Celery Salad W/apple Cider Vinaigrette vegan?

No, Grain + Celery Salad W/apple Cider Vinaigrette is not certified vegan.

What is the calorie difference between Grain + Celery Salad W/apple Cider Vinaigrette and Dry roasted peanuts?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.