Head-to-Head Analysis

Grain & Celery Salad with Apple Cider Vinaigrette vs Apple & Walnut Salad with Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grain & Celery Salad with Apple Cider Vinaigrette

Grain & Celery Salad with Apple Cider Vinaigrette

Not Vegan
VS
Package of Apple & Walnut Salad with Chicken

Apple & Walnut Salad with Chicken

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
160 kcal
0g
Sugars
10.9g
7g
Fat
9g
4g
Protein
5.8g
0g
Salt
1g

The Verdict: Which is Better?

When placing Grain & Celery Salad with Apple Cider Vinaigrette and Apple & Walnut Salad with Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grain & Celery Salad with Apple Cider Vinaigrette is the more energy-dense option here, packing 20 more calories per 100g than Apple & Walnut Salad with Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grain & Celery Salad with Apple Cider Vinaigrette takes the lead with only 0g of sugar per 100g, whereas Apple & Walnut Salad with Chicken contains 10.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grain & Celery Salad with Apple Cider Vinaigrette or Apple & Walnut Salad with Chicken?

It depends on your goals. Grain & Celery Salad with Apple Cider Vinaigrette has 180 calories, while Apple & Walnut Salad with Chicken has 160 calories. Check the detailed table above for sugar and fat content.

Is Grain & Celery Salad with Apple Cider Vinaigrette vegan?

No, Grain & Celery Salad with Apple Cider Vinaigrette is not certified vegan.

What is the calorie difference between Grain & Celery Salad with Apple Cider Vinaigrette and Apple & Walnut Salad with Chicken?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.