Head-to-Head Analysis

Grain Crumble Ice Bar vs Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grain Crumble Ice Bar

Grain Crumble Ice Bar

Not Vegan
VS
Package of Granola Bars

Granola Bars

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
440 kcal
17.5g
Sugars
31.1g
3.8g
Fat
11.6g
3.8g
Protein
5.7g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Grain Crumble Ice Bar and Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grain Crumble Ice Bar is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grain Crumble Ice Bar takes the lead with only 17.5g of sugar per 100g, whereas Granola Bars contains 31.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grain Crumble Ice Bar or Granola Bars?

Grain Crumble Ice Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grain Crumble Ice Bar vegan?

No, Grain Crumble Ice Bar is not certified vegan.

What is the calorie difference between Grain Crumble Ice Bar and Granola Bars?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.