Grain Crumble Ice Bar vs Planters Honey Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grain Crumble Ice Bar
Planters Honey Roasted Peanuts
The Verdict: Which is Better?
When placing Grain Crumble Ice Bar and Planters Honey Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grain Crumble Ice Bar is the clear winner. With 409 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Grain Crumble Ice Bar contains significantly more sugar (17.5g) compared to the milder Planters Honey Roasted Peanuts (10.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Honey Roasted Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grain Crumble Ice Bar or Planters Honey Roasted Peanuts?
It depends on your goals. Grain Crumble Ice Bar has 162 calories, while Planters Honey Roasted Peanuts has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Grain Crumble Ice Bar vegan?
No, Grain Crumble Ice Bar is not certified vegan.
What is the calorie difference between Grain Crumble Ice Bar and Planters Honey Roasted Peanuts?
There is a difference of 409 calories per 100g between the two products.
