Grain & Fig Crackers vs Honey Fortune Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grain & Fig Crackers
Honey Fortune Cookies
The Verdict: Which is Better?
When placing Grain & Fig Crackers and Honey Fortune Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grain & Fig Crackers is the more energy-dense option here, packing 12 more calories per 100g than Honey Fortune Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Grain & Fig Crackers takes the lead with only 10g of sugar per 100g, whereas Honey Fortune Cookies contains 38.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grain & Fig Crackers offers a protein boost with 13.3g per 100g, outperforming Honey Fortune Cookies in this category.
Frequently Asked Questions
Which is healthier: Grain & Fig Crackers or Honey Fortune Cookies?
It depends on your goals. Grain & Fig Crackers has 423 calories, while Honey Fortune Cookies has 411 calories. Check the detailed table above for sugar and fat content.
Is Grain & Fig Crackers vegan?
No, Grain & Fig Crackers is not certified vegan.
What is the calorie difference between Grain & Fig Crackers and Honey Fortune Cookies?
There is a difference of 12 calories per 100g between the two products.
