Head-to-Head Analysis

grain free cereal vs Curry powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of grain free cereal

grain free cereal

Not Vegan
VS
Top Pick
Package of Curry powder

Curry powder

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
0 kcal
8.6g
Sugars
0g
4.3g
Fat
0g
22.9g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing grain free cereal and Curry powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

grain free cereal is the more energy-dense option here, packing 371 more calories per 100g than Curry powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. grain free cereal contains significantly more sugar (8.57g) compared to the milder Curry powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Curry powder is undeniably the healthier pick.

Looking to build muscle? grain free cereal offers a protein boost with 22.9g per 100g, outperforming Curry powder in this category.

Frequently Asked Questions

Which is healthier: grain free cereal or Curry powder?

It depends on your goals. grain free cereal has 371 calories, while Curry powder has 0 calories. Check the detailed table above for sugar and fat content.

Is grain free cereal vegan?

No, grain free cereal is not certified vegan.

What is the calorie difference between grain free cereal and Curry powder?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.