Head-to-Head Analysis

grain free coconut granola vs Vanilla Almond Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of grain free coconut granola

grain free coconut granola

Not Vegan
VS
Top Pick
Package of Vanilla Almond Granola

Vanilla Almond Granola

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
467 kcal
23.3g
Sugars
6.7g
46.7g
Fat
33.3g
10g
Protein
26.7g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing grain free coconut granola and Vanilla Almond Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

grain free coconut granola is the more energy-dense option here, packing 100 more calories per 100g than Vanilla Almond Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. grain free coconut granola contains significantly more sugar (23.33333g) compared to the milder Vanilla Almond Granola (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Almond Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: grain free coconut granola or Vanilla Almond Granola?

It depends on your goals. grain free coconut granola has 566.66667 calories, while Vanilla Almond Granola has 467 calories. Check the detailed table above for sugar and fat content.

Is grain free coconut granola vegan?

No, grain free coconut granola is not certified vegan.

What is the calorie difference between grain free coconut granola and Vanilla Almond Granola?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.