Head-to-Head Analysis

Grain free crackers vs 100% whole grain purple popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grain free crackers

Grain free crackers

Not Vegan
VS
Top Pick
Package of 100% whole grain purple popcorn

100% whole grain purple popcorn

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
366.7 kcal
0g
Sugars
0g
35.3g
Fat
5g
3.5g
Protein
10g
1g
Salt
0g

The Verdict: Which is Better?

When placing Grain free crackers and 100% whole grain purple popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grain free crackers is the more energy-dense option here, packing 162 more calories per 100g than 100% whole grain purple popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Grain free crackers or 100% whole grain purple popcorn?

It depends on your goals. Grain free crackers has 529 calories, while 100% whole grain purple popcorn has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Grain free crackers vegan?

No, Grain free crackers is not certified vegan.

What is the calorie difference between Grain free crackers and 100% whole grain purple popcorn?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.