Grain free pretzels vs Planters unsalted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Grain free pretzels

Planters unsalted peanuts
The Verdict: Which is Better?
When placing Grain free pretzels and Planters unsalted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grain free pretzels is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Grain free pretzels or Planters unsalted peanuts?
It depends on your goals. Grain free pretzels has 428.57142857143 calories, while Planters unsalted peanuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Grain free pretzels vegan?
No, Grain free pretzels is not certified vegan.
What is the calorie difference between Grain free pretzels and Planters unsalted peanuts?
There is a difference of 179 calories per 100g between the two products.




